Soup dumplings are a beloved dish, known for their savory fillings and flavorful broth inside a delicate dumpling wrapper. For those with gluten sensitivities or dietary restrictions, finding the perfect gluten-free soup dumplings can be a challenge. Fortunately, the best gluten-free soup dumplings offer the same mouthwatering taste and satisfying texture as traditional dumplings, without the gluten. Whether you’re gluten-free by necessity or choice, these delicious dumplings provide an authentic and safe option to enjoy this iconic dish.

The best gluten-free soup dumplings are crafted with high-quality ingredients, ensuring rich, flavorful broth and tender fillings. Made with gluten-free flour blends, these dumplings maintain their characteristic soft, chewy wrapper and allow the savory broth to shine. You can find a variety of fillings, from traditional pork and ginger to vegetarian options, catering to various dietary preferences. The perfect gluten-free soup dumplings provide the same delightful burst of flavor when bitten into, offering a truly satisfying meal.

When searching for the best gluten-free soup dumplings, consider factors like ingredient quality, flavor, and texture. Look for options with natural, whole ingredients and minimal additives. Many of the top gluten-free dumplings are also free from other allergens like dairy, soy, or eggs, making them suitable for a wider range of dietary needs. Additionally, some brands offer frozen versions, allowing for easy preparation and convenience at home.

In this guide, we’ll explore the best gluten-free soup dumplings available, comparing their taste, texture, and overall quality. Whether you’re new to gluten-free eating or a long-time enthusiast, you can enjoy the best soup dumplings without compromising on flavor.

Indulge in the best gluten-free soup dumplings, and experience this traditional delicacy in a way that suits your dietary needs!

As an Amazon Affiliate I receive compensation through qualified purchases

Reviews

Gluten-Free Vegan Dumplings: Tasty, Nutritious, and Certified

Gluten-Free Vegan Dumplings: Tasty, Nutritious, and Certified | Image

Experience the irresistible taste of Feel Good Foods’ gluten-free vegetable dumplings. With a crisp exterior and perfectly balanced filling containing flavorful ingredients like cabbage and shiitake mushrooms, these dumplings will delight your taste buds and satisfy your hunger. Whether boiled, pan-fried, or microwaved, their delicious flavors and quality make them a must-try for both gluten-free and non-gluten-free food lovers.

Traditional Southern Dumplings – Gluten-Free Soup Dumplings by McLib’s

Traditional Southern Dumplings - Gluten-Free Soup Dumplings by McLib's | Image

Discover the delightful taste of authentic southern-style dumplings with McLib’s Southern Dumplings. This 8-ounce box is packed with handcrafted, noodles made from the freshest raw ingredients using skilled dumpling-makers. These thin, flat dumplings will transport you to the heart of the south and are perfect for a 15-minute Chicken and Dumpling recipe, accompanied by a Peach Cobbler and McLib’s Lasagna recipe. Experience the convenience and excitement of homemade dumplings without any artificial flavors, colors, or preservatives.

Progresso Gluten-Free Chicken & Herb Dumplings Soup

Progresso Gluten-Free Chicken & Herb Dumplings Soup | Image

The Progresso Chicken and Herb Dumpling Soup is a hearty option for soup lovers. Made without any artificial flavors or colors, this traditional soup boasts quality ingredients like all-white meat chicken with no antibiotics ever. It’s also great for those seeking gluten-free options, as it contains no wheat. Simply heat and serve, and enjoy the comforting flavors this soup has to offer.

Bibigo’s Gluten-Free Delight: Steamed Soup Dumplings

Bibigo's Gluten-Free Delight: Steamed Soup Dumplings | Image

Indulge in the delightful taste of Bibigo Steamed Soup Dumplings, a gluten-free delight perfect for food lovers from Fulton in Brooklyn, NY. Each box contains 24 perfectly steamed, flavorful dumplings, making it a scrumptious option to enjoy at home or share with friends.

Bavarian Potato Dumplings from Dr. Willi Knoll – Gluten-Free and Ready to Cook Soup Dumplings

Bavarian Potato Dumplings from Dr. Willi Knoll - Gluten-Free and Ready to Cook Soup Dumplings | Image

Willi Knoll’s Bavarian potato dumplings are the perfect dish for those who appreciate both convenience and authenticity. This pre-shaped and ready-to-cook product requires just 10 minutes in boiling water before it’s ready to savor. With its delightful mix of Bavarian potatoes and fine German spices, these dumplings make a fantastic accompaniment to sauerbraten pot roasts, schnitzel cutlets, hearty stews, or even a cream sauce or gravy. Although the price is on the higher side, these gluten-free, crowd-pleasing potato spheres make it all worth it.

Nasoya Vegan Thai Basil Vegetable Dumplings

Nasoya Vegan Thai Basil Vegetable Dumplings | Image

Experience the delightful flavors of Nasoya Organic Vegan Thai Basil Vegetable Dumplings. This Asian-inspired meal brings a taste of authentic Thai cuisine with tofu, green peas, carrots, red bell peppers, and basil. The dumplings are conveniently included with sauce, making them perfect for snacking, appetizers, or a satisfying meal. With its 9-ounce plastic tray, you get vegan-certified and USDA organic dumplings providing 6 grams of plant-based protein per serving. Easy to cook on the stovetop, in the microwave, or air-fried for a crispy texture, these dumplings add convenience to your culinary experience.

Feel Good Foods: Delicious Gluten-Free Chicken Dumplings, 10 oz

Feel Good Foods: Delicious Gluten-Free Chicken Dumplings, 10 oz | Image

These dumplings are a delightful treat for everyone, especially those who love a good potsticker. With an Asian-inspired flavor blend of chicken, cabbage, and ginger, the dumplings’ delicate rice flour wrapper offers a light and smooth texture. The delicious dipping sauce is included, making for a delightful indulgence. Whether preparing for a solo meal or sharing with friends, these dumplings are a tantalizing appetizer.

Gluten-Free Soup Dumplings by Armen Market

Gluten-Free Soup Dumplings by Armen Market | Image

Experience a burst of flavor with Grandma’s Lamb Dumplings. These gluten-free pelmeni, hailing from the European delicatessen scene, masterfully balance the gamey goodness of lamb with subtle seasonings. Enjoy their earthy undertones that harmoniously enhance your meal.

Amy’s Asian Gluten-Free Soup Dumplings

Amy's Asian Gluten-Free Soup Dumplings | Image

Amy’s Asian Dumplings Bowl offers a delicious, plant-based experience without the use of peanuts, fish, shellfish, or eggs. Certified organic by QAI, this dairy-free delight is perfect for those who prefer non-GMO ingredients. Microwave or oven-ready, dive into the bowl and discover a flavorful, gluten-free soup dumpling that’s ideal for any meal, straight from Amy’s Kitchen.

Laoban Dumplings: Gluten-Free Pork Soup Dumplings with Nutritious Ingredients

Laoban Dumplings: Gluten-Free Pork Soup Dumplings with Nutritious Ingredients | Image

Laoban Dumplings take you on a flavor journey with their rich broth and authentic filling, made from scratch by a talented team led by Michelin-awarded chef Tim Ma. Free from preservatives and artificial ingredients, these gluten-free soup dumplings are a true delight for your taste buds made with natural, wholesome ingredients.

Frozen Soup Dumplings: Shrimp & Pork Xiao Long Bao (50 PC)

Frozen Soup Dumplings: Shrimp & Pork Xiao Long Bao (50 PC) | Image

Treat your taste buds to MìLà’s mouth-watering frozen shrimp & pork soup dumplings, perfect for a quick and satisfying meal. With a 4.7-star rating and 8866 reviews, these gluten-free dumplings are praised for their restaurant-quality taste, easy preparation, and delectable flavor balance. Experience the perfect harmony of texture and savory filling in every bite, ready to impress in under 15 minutes.

Campbell’s Creamy Chicken & Dumplings Soup, Gluten-Free, Traditional Flavor

Campbell's Creamy Chicken & Dumplings Soup, Gluten-Free, Traditional Flavor | Image

Experience the rich, indulgent warmth of Campbell’s Chunky Creamy Chicken & Dumpling Soup. Packed with succulent chunks of chicken, savory spaetzle dumplings, and an assortment of mouthwatering vegetables, this divine concoction is the ideal comforting treat after a long day or a thrilling workout session. It boasts a whopping 16 grams of protein per can, making it the perfect option for those with an energetic, active lifestyle. With a selection of irresistible flavors, Campbell’s chunky soups offer nothing short of big flavors and hearty portions, keeping you satiated and energized for all your daily challenges.

Buyer’s Guide

Discover the delicious world of gluten-free soup dumplings with this informative buyer’s guide. From understanding the key features to consider when choosing your dumplings to getting the most out of your purchase, this guide has got you covered. No matter your dietary needs or preferences, we’ll help you find the perfect gluten-free soup dumplings for your next meal.

Important Features to Consider

When shopping for gluten-free soup dumplings, keep an eye out for these key features to ensure you’re getting the best quality product for your money. Some factors to consider include the type of gluten-free flour used, the filling ingredients, and any additional allergens to be aware of. Look for dumplings that are made with high-quality, all-natural ingredients and have a firm, plump texture.

Allergens to Be Aware Of

While gluten is the main concern when choosing gluten-free soup dumplings, there may be other allergens present in certain products. Some common allergens to look out for include soy, nuts, and seafood. Make sure to read labels carefully and choose dumplings that are free from any allergens you may be sensitive to.

Storage and Preparation Tips

To get the most out of your gluten-free soup dumplings, follow these storage and preparation tips. Store your dumplings in the refrigerator until you’re ready to cook them, and be sure to properly freeze any uneaten dumplings for later use. When cooking, make sure to follow the package instructions carefully, and cook your dumplings to the desired level of tenderness. And don’t forget to enjoy your gluten-free soup dumplings with a tasty dipping sauce for an extra burst of flavor!

General Advice and Additional Resources

Still unsure about which gluten-free soup dumplings to choose? Consider reading product reviews from other customers who have purchased and tried the dumplings you’re interested in. You can also experiment with different brands and flavors to find the perfect gluten-free soup dumpling for your taste buds. For more information and recipes on gluten-free cooking, visit trusted online resources and blogs dedicated to the gluten-free lifestyle.

FAQ

What are gluten free soup dumplings?

Gluten free soup dumplings are a type of steamed dumpling made without gluten, usually made from rice flour or cornstarch. They are typically filled with a savory broth and various types of protein, such as vegetables, seafood, or meat. They are a popular option for people with gluten sensitivities or intolerances.

These dumplings can be enjoyed as a main course or as a side dish with a variety of dipping sauces, making them a versatile option for any mealtime. They are often sold in various flavors, such as pork, shrimp, or vegetable, allowing for a range of taste options depending on personal preferences or dietary needs.

How are gluten free soup dumplings prepared?

Gluten free soup dumplings are usually steamed to maintain the integrity of the dumpling wrapper and prevent the broth from leaking out before cooking. To prepare them, you typically need to first create the dumpling wrapper by mixing rice flour or cornstarch with water. This batter is then used to create circular discs that can be filled with the dumpling filling. The filling usually consists of a savory broth and the desired protein source, vegetables, or seasonings.

Once the dumplings are filled, the discs are pinched at the edges and carefully pleated to create the signature star shape of the dumpling. The filled dumplings can then be steamed in a bamboo steamer, a metal steamer basket, or a dumpling-specific appliance. The steaming process ensures that the dumpling wrapper remains soft and tender while the filling cooks through. Once cooked, the dumplings are typically served hot with a dipping sauce, such as soy sauce, sesame oil, or ginger sauce.

What are some brands that offer gluten free soup dumplings?

There are several brands that offer gluten free soup dumplings, including Bibigo, Panda Express, and Dumpling Galaxy. Many specialty Asian grocery stores also carry a range of gluten-free dumpling brands or options for those who would like to cook at home. It’s always important to double-check the labeling to ensure the product is truly gluten-free.

If you’re looking for brands outside these mentioned, it’s best to check with your local Asian grocery stores or search online for other options. When purchasing gluten-free soup dumplings, it’s essential to read the labeling and follow any cooking instructions provided to ensure the best taste and experience.

What are the nutritional benefits of gluten free soup dumplings?

Gluten-free soup dumplings can offer a range of nutritional benefits, depending on the ingredients used. Many gluten-free options are made from whole grains, such as rice or corn, which can provide a good source of fiber, vitamins, and minerals. These dumplings can also be a source of protein, whether made with lean meats or vegetable-based fillings.

The broth in the filling can also provide additional nutrients, such as vitamins and minerals from the ingredients used. However, it’s essential to note that the nutritional content of these dumplings can vary widely depending on the specific ingredients and filling used, so be sure to read the labels and ingredient lists to get a better understanding of the nutritional profile of the specific products you’re interested in.

What are the different ways to enjoy gluten free soup dumplings?

There are several ways to enjoy gluten-free soup dumplings, depending on your preferences and dietary needs. One common method is to steam them and serve them piping hot alongside your favorite dipping sauce. This is an easy and straightforward way to enjoy the dumplings as a light meal or side dish.

For a more hands-on and interactive approach, you can try making the dumplings yourself from scratch, using your preferred ingredients and filling. This can be a fun and educational activity, especially if you’ve got children involved. Once you’ve mastered the basics, you can experiment with different fillings and sauces to create your unique flavor combinations.

What are some common mistakes to avoid when cooking gluten free soup dumplings?

When cooking gluten-free soup dumplings, there are a few common mistakes to avoid for optimal taste and texture. First, be sure to follow the cooking instructions provided on the package or recipe you’re using. Overcooking or undercooking the dumplings can result in a tough, chewy exterior or a mushy, undercooked filling, respectively.

Another mistake to avoid is overfilling the dumplings. When using gluten-free wrappers, it’s essential to handle them gently and not stuff them too full, as the filling can cause the wrapper to burst during cooking. To properly fill the dumplings, start by spooning some filling onto the center of the wrapper, then gently fold and pleat the edges to create a sealed dumpling shape. Practice makes perfect, and the more you practice, the better you’ll become at forming even, well-filled dumplings.

As an Amazon Affiliate I receive compensation through qualified purchases